Thursday, February 28, 2013

Diet Tip of the Day: Eating Fast Food on a Paleo Diet


Panera or Burger King? Chinese or Mexican? In the world of fast food, searching for Paleo-friendly options feels like embarking on a quest for buried treasure (that may or may not actually exist).  Paleo is all about fresh ingredients, no preservatives, and all natural ingredients - everything that Fast Food is not - right? Not necessarily. Keep reading for a breakdown of how to eat Paleo when on the go, without spending a fortune, and, most importantly, which options are off the map. Happy hunting!

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